Daily Check in Wednesday June 20th, 2018

[CeciFifi]

Hi Everyone,

Today I did a short 20 minute sydney cummings workout and then did a short 'how to get flexible legs' youtube video which i did twice yesterday as well. I am really trying to help my legs/hips. it's really working!

Have a great day and a great workout everyone.

 

[Calico]

Hi Ceci,

Today I taught my Disco 2 circuit to 6 ladies for 51 minutes.

Then I did 45 minutes of weight work including floorwork abs and legs, with a stretch at the end.

Cooler today but still humid.

Have a great day and workout!![emoji3][emoji28]

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