Daily Check-in Wednesday, June 1st, 2022

CeciFifi

Cathlete
Hi Annette,

Today I did Cathe's Perfect 30 LI hiit + added on 15 minutes of Primal Movements - i subscribed for a month to check out his offerings. It's a confusing site. Cathe's site is perfect!

Hot here too. Wow. What's the point of straightening my hair in this heat and humidity? It was my DH's bday yesterday. I got him a big chocolate cake and passed it around to all of the neighbours to take some slices (after we had ours, of course). We have an amazing group of neighbours who all share a large backyard space, food, drink, cars etc.

Have a great day Annette. Keep cool!
 
Hot again today.

I came to the gym and did 45 minutes on the elliptical and the 20 minutes of the back machine, shoulder machine and floorwork for abs, legs and glutes.

I have an oral surgeon recheck today at 2 so pray every thing has healed nicely and after vacation I can get the posts put in.

Nice workout!

See you tomorrow.
 
All is good and he can do the 2 post with a bridge tooth between which is a stronger solution than the hanging tooth on one end. So all is well.
 

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