@ DAILY CHECK IN WEDNESDAY JULY 8TH @

[Calico]

Hi ladies,

Today I did my Weights Cardio and More Weights 2 routine with 2 ladies for 55 minutes.

Then I did 40 minutes of weight work including floorwork for abs, legs and glutes. Focusing on triceps but I hit biceps hard too today.

Have a great day and workout!!

 

[ddsadie]

Hi everyone,

Today was Step w/Karla Luster Fit Outside the Box. Man, it is already hot here. Time to hunker down. Have a great day.

 

[jacmar]

Hi all

Today was Time to Hiit It LI Live and a Sydney Cummings stretech.

Have a great day.

 

[Lannette]

Planned rest day for me. I was ready for it! A little KY.

I’ve been watching for RWH to be the daily deal but no luck. I think I’ve seen almost every other series. I don’t really need it so I can wait but I do really want it.

Have a great evening everyone.

 

[jacmar]

Lannette

PM me your address. I will send you my RWH DVDs. I subscribe to both Cathe Live and On Demand and never use the DVDs.

RWH is one of my all time favorite Cathe series and I have them all

 

[Lannette]

Thank you! I will PM you.

 

[Lannette]

I tried to PM you but am not sure it went to you. Let me know if you got it.