Daily Check-in Wednesday July 13th, 2022

[CeciFifi]

Hi Annette,

Today I did an hour of Kellen. It was tough. His workouts are so challenging.

Have a wonderful day Annette!!!

 

[Calico]

Hi Siobhan,

Today I did a Fast Blasting Cardio Taebo workout for 45 minutes. I had on both my ankle weights and my wrist weights, I am sweating buckets.

Now I plan on going to the pool,Yay!!!

Nice hour long workout for you.

Enjoy your day!!

 

[Calico]

Add on 30 minutes of floorwork for abs, legs and glutes.