Daily Check in Wednesday July 10, 2013

[CeciFifi]

Hi everyone,

Sorry I was out of commission. We have been in a blackout since monday around 6pm. No power etc... until yesterday at 3:21pm!!!! You should have seen my hair yesterday. City flooded all over. I live on the main street in Toronto - Bloor. And, because bloor, near my house, was shut done due to major flooding in the underpass (cars abandoned - people swam out), all cars were re-routed onto my tiny side street!!!! 40 minutes to get off my street yesterday morning to get to work (which took 1.5 hours). My hair was hideous yesterday!

Anyway- cable, phones etc. didn't finally come on until sometime in the night. The kids had fun.

Anyway - this morning was PUB/PLB - bonus combo and yesterday was a mishmosh of jari/turbo barre upper body weights only + Tracey Mallets Rock Hard Abs & Buns (in the evg after the power came back on but not cable etc - what else was there to do? tee hee).

Have a good day everyone.

 

[Conni]

Wow, that sounds like a really bad day! I hope the water has receded by now, omg!

Kudos for you staying true to the course and still working out!

Today was Xtrain Burn Sets - BCS and Core 1.
Rotation called for All Out Low Impact Hiit, but I don't do hiits back to back days. This one will work for tomorrow.

 

[Carmen829]

Wow Siobhan what an adventure!!

Today I did bi's and back premix from 4DS. Good to pick up a heavy weight.

I started a home business page on facebook: I would love for you to stop by and like it if you are on FB. It helps me get noticed.
https://www.facebook.com/JewelryLadyCarmenSalome


Great workouts ladies!! Enjoy the day!!

Carmen.

 

[Calico]

Wow, Ceci, glad you got your power back and with that a better hair day. Hope all the water is gone soon.

I did 39 min. of the Ultimate Taebo part of it with weighted gloves on. I am a sweaty mess, due to once again the humidity outside coming inside.

On a great note, oldest son passes his College Algebra class and can now graduate when he finishes his last online summer class, WHOO HOOO!!!. This child HATES college with a passion and only wants to get on with his life and go to automotive school so we are very pleased that he passed, it may have been with a D but at least he passed!!

Have a great day!!