Daily Check-in, Wednesday, January 21, 2026
- Thread starter aqua girl
- Start date
Good Morning everybody!
Today's workouts:
Leslie Sansone- "2 Mile Classic Walk with the Weighted Belt" - 31 min. (This is on the Walk off Even More
Weight dvd that she put out with her 2 lb Weighted Belt).
CrossRope App- 5 min. RL Jump Rope & BodyWeight Legs Finisher
Kinda' short today, but still fun!
Have a good day all!
Today's workouts:
Leslie Sansone- "2 Mile Classic Walk with the Weighted Belt" - 31 min. (This is on the Walk off Even More
Weight dvd that she put out with her 2 lb Weighted Belt).
CrossRope App- 5 min. RL Jump Rope & BodyWeight Legs Finisher
Kinda' short today, but still fun!
Have a good day all!
CeciFifi
Cathlete
Good Morning Ladies,
Today I did a mix of LMR2 for chest/triceps/shoulders but stopped at 30 minutes (no shoulders). I added on a 10 minute stretch and a 15 minute KB workout from YT.
Linda - kind of a lighter day today for you. Nice
Annette - I hear ya about the cold weather. It's the same here
Nora - WTG with with your long and variety filled workout yesterday. You have stamina.
Have a great day everyone.
Today I did a mix of LMR2 for chest/triceps/shoulders but stopped at 30 minutes (no shoulders). I added on a 10 minute stretch and a 15 minute KB workout from YT.
Linda - kind of a lighter day today for you. Nice
Annette - I hear ya about the cold weather. It's the same here
Nora - WTG with with your long and variety filled workout yesterday. You have stamina.
Have a great day everyone.
Calico
Cathlete
Hi ladies,
Today I did Fit With Ashlee Cardio Kickboxing which was 55 minutes long. Thanks Linda for suggesting her. She was good not too bad with her form, on 1 kick form could have been better, but very doable and gets your heart rate up. I only found this one that was more than 30 minutes hopefully I can find more.
That's it. I did have on my boxing gloves for the workout.
Nice workouts ladies!!
Today I did Fit With Ashlee Cardio Kickboxing which was 55 minutes long. Thanks Linda for suggesting her. She was good not too bad with her form, on 1 kick form could have been better, but very doable and gets your heart rate up. I only found this one that was more than 30 minutes hopefully I can find more.
That's it. I did have on my boxing gloves for the workout.
Nice workouts ladies!!
Last edited:
Hi ladies
Linda- Great job on your workouts with:
Leslie Sansone- "2 Mile Classic Walk with the Weighted Belt" - 31 min. (This is on the Walk off Even More
Weight dvd that she put out with her 2 lb Weighted Belt)- Fun classic Leslie, love it!
CrossRope App- 5 min. RL Jump Rope & BodyWeight Legs Finisher - Sounds like good stuff!
Both of your workouts are fun so WTG & high fives!! Enjoy your evening
Siobhan- Nicely done on today's workouts with:
LMR2 for chest/triceps/shoulders but stopped at 30 minutes (no shoulders)
Plus added on a 10 minute stretch
YT-a 15 minute KB workout
Love the variety in your workout, it's all good stuff! Glad your enjoying Kettlebell workouts, so fun and very time efficient.
Have a wonderful evening
Annette- Yay!! A new kickboxing workout on YT Linda suggested. Great job on today's workout with:
YT- Ashlee Cardio Kickboxing = 55 minutes long - Wow! A nice long one and you got to wear your boxing gloves too! - Sounds like fun to me! Well done & High fives
Have a good evening
Here's today's workouts:
YT- Kaleigh Cohen Cycling - 30 Min SuperSets Cycling workout = 31 Min
Intensity Series : Muscle Endurance - Express Workout = 53 Min- this was a toughie, loved it and the abs section takes no prisoners- very Cathe- like
Equipment:
High Step (?4 Risers), BB, DB's (5's& 8's & 10 's Etc..)Mat, 8 pound Med Ball
Well, that's it for me today. Tomorrow is DH's Birthday so I won't be working out. No sure what going on tomorrow birthday wise as Paul seems to be getting a cold. Either way I promised him I'd reserve the day for him, no workouts. I hope he feels better tomorrow to do something fun.
Good evening ladies & take care, see ya at Friday's check-in
Nora
Linda- Great job on your workouts with:
Leslie Sansone- "2 Mile Classic Walk with the Weighted Belt" - 31 min. (This is on the Walk off Even More
Weight dvd that she put out with her 2 lb Weighted Belt)- Fun classic Leslie, love it!
CrossRope App- 5 min. RL Jump Rope & BodyWeight Legs Finisher - Sounds like good stuff!
Both of your workouts are fun so WTG & high fives!! Enjoy your evening
Siobhan- Nicely done on today's workouts with:
LMR2 for chest/triceps/shoulders but stopped at 30 minutes (no shoulders)
Plus added on a 10 minute stretch
YT-a 15 minute KB workout
Love the variety in your workout, it's all good stuff! Glad your enjoying Kettlebell workouts, so fun and very time efficient.
Have a wonderful evening
Annette- Yay!! A new kickboxing workout on YT Linda suggested. Great job on today's workout with:
YT- Ashlee Cardio Kickboxing = 55 minutes long - Wow! A nice long one and you got to wear your boxing gloves too! - Sounds like fun to me! Well done & High fives
Have a good evening
Here's today's workouts:
YT- Kaleigh Cohen Cycling - 30 Min SuperSets Cycling workout = 31 Min
Intensity Series : Muscle Endurance - Express Workout = 53 Min- this was a toughie, loved it and the abs section takes no prisoners- very Cathe- like
Equipment:
High Step (?4 Risers), BB, DB's (5's& 8's & 10 's Etc..)Mat, 8 pound Med Ball
Well, that's it for me today. Tomorrow is DH's Birthday so I won't be working out. No sure what going on tomorrow birthday wise as Paul seems to be getting a cold. Either way I promised him I'd reserve the day for him, no workouts. I hope he feels better tomorrow to do something fun.
Good evening ladies & take care, see ya at Friday's check-in
Nora