Hi girls happy mid week
Linda- Great mix of workouts today with:
Blender- "Legs & Loops" - 19 min.- Nice one!
CrossRope App- "Ropeless Low Impact workout-Day 6- 14 min.- Ooh that sounds good

CrossRope App- 5 min. Final Stretches- Nice!
BitGym- "Anegundi Village, India" Bike Ride- 10 min.- Yay Bike Ride!!
As always a fun mix of great workouts, WTG & High fives! Have a good evening
Annette- Fun workout today with:
Taebo Turbo Charged Fat Burner the one with the amplifier bar (which I don't have) which is 32 minutes- I have that one too, and its a keeper!
No doubt you will feel it later having worn both ankle weights & weighted gloves- Good stuff today Annette love those fun short & sweet workouts
Enjoy the rest of your evening
Waves to: Nicki and Siobhan
Here's today's workout:
ICE - Rock'em Sock'em - Timesaver #4 5 Gone segments = 36 Min
Pedal Power - Timesaver #3 = 36 Min
STS 2 - Abs/Core workouts- Standing Abs = 11 Min
Have a blessed evening
Nora