Daily Check-in, Wednesday, January 1, 2025
- Thread starter aqua girl
- Start date
Good Morning ladies! Wishing you all a good New Year!
Today's workouts:
Blender- "Functional Upper Body Express" - 20 min.
Blender- "Floor Abs" - 10 min.
Blender add-on: " New Mobility Fusion Finisher" - 8 min.
Hydrow Circuit Training - 20 min. Full Body Rowing & Weights EMOM
58 min. of fun and alot of new & different exercises!
Enjoy your day!
Today's workouts:
Blender- "Functional Upper Body Express" - 20 min.
Blender- "Floor Abs" - 10 min.
Blender add-on: " New Mobility Fusion Finisher" - 8 min.
Hydrow Circuit Training - 20 min. Full Body Rowing & Weights EMOM
58 min. of fun and alot of new & different exercises!
Enjoy your day!
CeciFifi
Cathlete
Happy New Year Everyone!
Today I did a mix of a Cathe Live - Strong and Fit for bi's and tri's - 41 minutes. I added on 5 minutes of BB for upper body. That's is for me today. I love New Year's Day. I take the day off (kind of) and just relax.
Great workout this morning, Linda!
Nicki - I hope you got in a workout yesterday. I love the ICE series.
Annette - big workout at the gym yesterday!
Waves to Deanna and Nora
Have a wonderful day!
Today I did a mix of a Cathe Live - Strong and Fit for bi's and tri's - 41 minutes. I added on 5 minutes of BB for upper body. That's is for me today. I love New Year's Day. I take the day off (kind of) and just relax.
Great workout this morning, Linda!
Nicki - I hope you got in a workout yesterday. I love the ICE series.
Annette - big workout at the gym yesterday!
Waves to Deanna and Nora
Have a wonderful day!
Calico
Cathlete
Happy New Year!!! My Cathe friends!
Today was Hardcore Kickbox Circuit with Guillermo Gomez and Janis Saffell which is 53 minutes long. I actually sweated during this one too. Must be either the true Circuit style or the fact that I haven't done it in awhile.
So I feel very workouted out now, I do love her stretch at the end in this workout.
Nice workouts ladies!!
Let's have a wonderful New Year and may God richly bless us!!
Today was Hardcore Kickbox Circuit with Guillermo Gomez and Janis Saffell which is 53 minutes long. I actually sweated during this one too. Must be either the true Circuit style or the fact that I haven't done it in awhile.
So I feel very workouted out now, I do love her stretch at the end in this workout.
Nice workouts ladies!!
Let's have a wonderful New Year and may God richly bless us!!
Good morning & Happy New Year everyone
Linda- Thank you. Wishing you the best & happiness in the new year
Great job on today's workout with:
Blender- "Functional Upper Body Express" - 20 min.
Blender- "Floor Abs" - 10 min.
Blender add-on: " New Mobility Fusion Finisher" - 8 min.
Hydrow Circuit Training - 20 min. Full Body Rowing & Weights EMOM
WTG & high fives on all your fun new workouts, awesome stuff
Enjoy the first day of this new year.
Siobhan- Good morning & Happy New Year Great job on today's workout with:
Strong and Fit for bi's and tri's = 41 minutes
BB for upper body= 5 Minutes
WTG & well done!
Have a good day
Annette- Great workout today with:
Hardcore Kickbox Circuit with Guillermo Gomez and Janis Saffell= 53 Min Awesome workout! I've done this workout before and it is good stuff. Sadly I
think I no longer have it. Excellent workout! Go have a blessed day
Here's today's workouts:
KCM 30MTF- "Raw" Lean Physique- Workout #1 Kickbox NRG= 31 Min
YT- Kaleigh Cohen Cycle- (BB Real D1) 30 min HiiT Cycle = 30 Min
YT- Kaleigh Cohen Strength- 10 Min Abs = 10 Min
Enjoy today's new beginning
Nora
Linda- Thank you. Wishing you the best & happiness in the new year
Great job on today's workout with:
Blender- "Functional Upper Body Express" - 20 min.
Blender- "Floor Abs" - 10 min.
Blender add-on: " New Mobility Fusion Finisher" - 8 min.
Hydrow Circuit Training - 20 min. Full Body Rowing & Weights EMOM
WTG & high fives on all your fun new workouts, awesome stuff
Enjoy the first day of this new year.
Siobhan- Good morning & Happy New Year
Great job on today's workout with:Strong and Fit for bi's and tri's = 41 minutes
BB for upper body= 5 Minutes
WTG & well done!
Have a good day
Annette- Great workout today with:
Hardcore Kickbox Circuit with Guillermo Gomez and Janis Saffell= 53 Min Awesome workout! I've done this workout before and it is good stuff. Sadly I
think I no longer have it. Excellent workout! Go have a blessed day
Here's today's workouts:
KCM 30MTF- "Raw" Lean Physique- Workout #1 Kickbox NRG= 31 Min
YT- Kaleigh Cohen Cycle- (BB Real D1) 30 min HiiT Cycle = 30 Min
YT- Kaleigh Cohen Strength- 10 Min Abs = 10 Min
Enjoy today's new beginning
Nora
nickisteen
Cathlete
WOW!! All of you had awesome workouts today.
I ended up cleaning out my garage which took most of the day. It was a workout, and I was tired when I finally stopped around 5. Slept good last night!
HAPPY NEW YEAR!!!!!! Good things coming our way this year
I ended up cleaning out my garage which took most of the day. It was a workout, and I was tired when I finally stopped around 5. Slept good last night!
HAPPY NEW YEAR!!!!!! Good things coming our way this year