Daily Check In, Wednesday Jan. 9

[Conni]

Hi Ladies,

Supposed to do 68 minute premix of Cardio Blast Legs today, but didn't have time so I did TurboFire 30 and Xtrain Core 1.
Legs tomorrow!!

 

[CeciFifi]

Good morning Conni,

i was running late too this morning - darn dog!

I ended up doing Cardio Blast Legs - all but the last segment. I suddenly hurt my foot and had to stop. This is a good workout. Legs + cardio with a constant leg element to the move. It tuckered me out. I was glad to not finish! I tried the hip thrusts again but stopped at 65 - ran out of time. Great music.

Good workout nonetheless, conni.

Hope you all have a great day.

 

[Calico]

Hi gals,

I did the Ultimate Taebo Amp workout with my weighted gloves on, then did the Flip Up Flip Down ab bonus workout off of Kelly Coffey-Meyer's TLC workout.

Glad to be getting workouts in this week, 3 so far so that is good. Have a great day!!

Great workout so far ladies!!

 

[Carmen829]

Great workouts ladies. I got home late so no workout tonight. I will catch up tomorrow. Good night.

Carmen

 

[CeciFifi]

ha ha I meant to start us off on a new thread - not here????? I am losing it!