Daily Check In, Wednesday Jan.16

[Conni]

Hi all,

Today was XTrain chest, back and shoulders. Subbing for Ride tomorrow, but I am digging this series so far.

 

[CeciFifi]

Hi Conni,

This morning I did Burn Sets premix - upper body. I excluded chest 'cos I did that yesterday. It's a good upper body workout. I am loving the xtrain too.

Have a great day everyone.

 

[Calico]

Hi ladies,

I did the Ultimate Amped Taebo workout with my weighted gloves on for added intensity since I don't have the Amp Bar. I am slowly losing the weight I gained over the past weekend.

Good to get another workout in.

 

[Carmen829]

Good evening everyone. tonight was bis and tris. I got my husband to do it with me. That's a good thorough workout in my opinion.

Have a good night.


Carmen.