Daily Check in Wednesday February 6, 2019

CeciFifi

Cathlete
Hi Everyone,

Today I did my own WB of pyramiding for upper body. I finally bought some 40 pound weights - yeah! I did a biceps/arms finisher (which means I just wanted more) from youtube - men's health.

Have a great day everyone.
 
Hi ladies

Whoa Ceci 40lbs is impressive. I just cannot lift that heavy as I really tend to bulk up in my upper body.

Yesterday was Totally Toned Legs Live and today was LI Crush HIIT Live and yoga.

Have a great day!
 
Hi ladies,

Today I taught my Kickbox Fun with Add Ons 2 for 48 minutes to 8 women including one new lady. They really liked it.

Then I did 24 minutes on the stair machine.

I am beat and I have laundry calling my name from home.

Have a great day and workout!! Tapatalk is still not letting me see posts. Sigh. Oh well.
 

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