@DAILY CHECK IN WEDNESDAY FEBRUARY 21ST @

[Calico]

Hi gals,

Today I taught my disco circuit class to 9 ladies for 51 minutes then I did 45 minutes of moderate dumbbell , cable and barbell work plus floorwork abs and legs.

Another beautiful day her 78 degrees in February.

Have a great day and workout![emoji3]

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[Calico]

Where is everybody?

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[tlc93]

Hey Annette. Not much to report here. I did another Yvette. My glute is feeling better.

Hi to all who follow! Gotta run.

 

[aqua girl]

Hey Annette & Peg, took rest day yesterday, tonight I did RWH/ICE Lower Body Bootcamp Circuit blender
Workout, about 30 min. Hope you & your family are feeling better Henriette....hey to Ceci, Missy & Elsie, hope
You all are doing good.