Daily Check in Wednesday February 13, 2019

[CeciFifi]

Good Morning Everyone,

Today I did my own WB of PLB lower body and my own long stretch. I added in PUB - chest.

We were able to leave work yesterday at 2pm due to inclement weather. That hasn't happened since 2007! the city never shuts down but it did yesterday. Even the kids schools were closed. whoa! But... back at it again today.

have a great day everyone.

 

[jacmar]

Hi all

Today was Lift It HIIT It Live. It's amazing how many of these Live workouts are new to me!

Ceci - our jobs/schools close here at the drop of a hat. The schools always seem to go over the allotted snow days. I can work from home so I do that when it snows even a little bit. It's really congested in our area (30 minutes W of NYC) and the roads are a real mess when storms hit.

Have a great day.

 

[Calico]

Hi ladies,

Today I taught my Aerobic and Kickbox circuit workout to 9 ladies for an hour.

Then I did 55 minutes on the elliptical machine at the highest level, including going backwards for 10 minutes. I did raise the elevation for the last part , but not too high.

Then I did some errands since hubby is still home sick.

Cold and windy with some snow showers mixed in.❄

Have a great day and workout!