Daily Check In, Wednesday Feb.5

Conni

Cathlete
Hi ladies,

Great workouts yesterday gang!

Today is yet another snow day, pretty bad out there..
DS now has plenty of time to get the driveway shoveled..;)

Today was Cardio Kicks. The form is pretty amusing but the cardio is still very solid.
 
Hi Conni,

I was wrong about the snow. We are in the middle of a snowstorm and getting at least 15 centimetres. I have to go over to the hospital for the day (work) and my car is buried in snow right now. I can see if from my office windown.

That said - Conni - I almost did Circuit Max today from the same disc but slept in. So, instead, I did Mike Donavanik's Extreme Burn (?) - workout 1.

I will do some ab work or something else tonight if I feel up for it.

Enjoy your day ladies.
 

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