Hi Conni,
I was wrong about the snow. We are in the middle of a snowstorm and getting at least 15 centimetres. I have to go over to the hospital for the day (work) and my car is buried in snow right now. I can see if from my office windown.
That said - Conni - I almost did Circuit Max today from the same disc but slept in. So, instead, I did Mike Donavanik's Extreme Burn (?) - workout 1.
I will do some ab work or something else tonight if I feel up for it.
Enjoy your day ladies.