Daily Check in Wednesday December 16th, 2020

CeciFifi

Cathlete
Hi Annette,

I didn't realize I didn't check in yesterday. that's so strange for me as I worked out and was up as early as 430am yesterday.

Well - today I did more caroline girvan. I did a bodyweight workout + 15 minutes of a metabolic cardio type workout.

have a great day Annette!
 
Yep, left me high and dry yesterday, LOL!

Today I feel better and I did a 49 minute Taebo off of YouTube. I have done it before and really like it. Then I did 6 minutes of floorwork abs.

It is snowing here and will continue to snow all day and night. Expecting close to a foot if not more.

Great workout!

Have a great day!!
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top