Daily Check-in, Wednesday. December 11, 2024
- Thread starter aqua girl
- Start date
DeannaTS
Cathlete
So today was LM&R Upper Body & Balance Bonus. I was feeling great after, so I added on RWH Back, Biceps & Shoulders Premix #5 Timesaver. It was a nice, short little add on for me. Oh, I also threw in Abs One. I love all the band work in these workouts! I feel like I really benefit from them in the shoulder that had the replacement. Tomorrow will most likely be a lighter or a recovery workout.
Calico
Cathlete
Hi ladies ,
Today was Cathe's Rev'd Up Rumble Premix with the Core work which is 51 minutes. I had my wrist weights on for half of it. I did better with the ab moves this time, definitely won't be doing the bear claw (1st move she does) any time soon. But I was able to do the sit ups with the upthrust at the end so that was an improvement over the 1st time.
It is such a dreary day, dark, rainy, cold and supposed to drop in temperature throughout the day, brrrrrr!!
Nice workouts ladies, let's keep up the great work!!!
Today was Cathe's Rev'd Up Rumble Premix with the Core work which is 51 minutes. I had my wrist weights on for half of it. I did better with the ab moves this time, definitely won't be doing the bear claw (1st move she does) any time soon. But I was able to do the sit ups with the upthrust at the end so that was an improvement over the 1st time.
It is such a dreary day, dark, rainy, cold and supposed to drop in temperature throughout the day, brrrrrr!!
Nice workouts ladies, let's keep up the great work!!!
Good evening everyone
Linda- Fun sounding workout today with: CatheLive "Fantastic Elastic" - 46 min
That sounds so fun. WTG & have a wonderful evening
Siobhan- Great job on today's workout with:
Fit Split Boxing, legs & glutes- Did half the warm-up and almost all of the legs part of the workout
Then added on BB Yogalates= 18 minutes
WTG & High fives on your workout. Have a restful evening
Deanna- Great workout today with:
LM&R Upper Body & Balance Bonus
RWH Back, Biceps & Shoulders Premix #5 Timesaver
Then Added on RWH Abs One
Awesome job, high fives!
Annette- Nice workout today with:
Cathe's Rev'd Up Rumble Premix with the Abs= 51 Min w/wrist weights for half
WTG & high fives!!
Here's today's workout:
ICE- Chiseled Lower Body Blast = 49 Min
YT- Kaleigh Cohen Cycling- Energize Your Day Ride = 30 Min
Have a restful night everyone
Nora
Linda- Fun sounding workout today with: CatheLive "Fantastic Elastic" - 46 min
That sounds so fun. WTG & have a wonderful evening
Siobhan- Great job on today's workout with:
Fit Split Boxing, legs & glutes- Did half the warm-up and almost all of the legs part of the workout
Then added on BB Yogalates= 18 minutes
WTG & High fives on your workout. Have a restful evening
Deanna- Great workout today with:
LM&R Upper Body & Balance Bonus
RWH Back, Biceps & Shoulders Premix #5 Timesaver
Then Added on RWH Abs One
Awesome job, high fives!
Annette- Nice workout today with:
Cathe's Rev'd Up Rumble Premix with the Abs= 51 Min w/wrist weights for half
WTG & high fives!!
Here's today's workout:
ICE- Chiseled Lower Body Blast = 49 Min
YT- Kaleigh Cohen Cycling- Energize Your Day Ride = 30 Min
Have a restful night everyone
Nora