Daily Check In, Wednesday August 29

[Conni]

Hi ladies,

Long day yesterday - some car trouble ( minor ), lots of running around, going to DS' golf match. It was a busy day. Today some work, then home,then off to the clinic to visit DH for the afternoon. I hope they are doing something today. I hope that they can help him, or I don't know what we will do. For now, we thing positive!!

Today was Athletic Training.

Have a good day all!

 

[CeciFifi]

Hi Conni,

Today I did 4DS chest/back + Mike Donavanik's Extreme Burn workout 2 - that was tough. I do not think I could ever do both back to back. I really like this guy.

Conni - Athletic Training? nice! I hope you figure things out soon.

Carmen - I hope you are missing the hurricane. I should look at a map to see where you are in comparison to the hurricane warnings.

Annette - Sorry to hear you did not get a job - yet.

Have a good day everyone.

 

[Calico]

Weight day at the gym, 45 min. of mostly upper body and abs.


Need to make the most of these last days at the gym, amazing how after school started, the number of people at the gym went down drastically so it doesn't take me as long to get my workout in.

Have a great day!!

 

[Carmen829]

Hi ladies no workout today is my birthday. I'm 53. I had pizza and cake today. Next up a glass of wine.

Connie. Positive thoughts coming your way.

Siobhan and Annette great work outs.

I'm tired but happy.

Good night

Carmen