Daily Check-in Wednesday, August 27th, 2025

[CeciFifi]

Getting us all started this morning......

 

[CeciFifi]

Good Wednesday Morning Everyone,

Today I did a 35 minute total body C&E workout. I added on 5 minutes of DTHM abs. It's good to workout!

ChelePA - sorry to read about your dog's scraped paw. I hope it heals quickly (no one likes a vet bill)
Annette - WTG with your gym workout!
Nora - you had a good mix of cardio and weight training yesterday. I love PN too.
Waves to Nicki

Have a great day everyone.

 

[Calico]

Today was a new Jamie McKagan Cardio Kickboxing circuit for 54 minutes. It was very good.

Now I am trying out my new chair out in the sun.

Glad you got a workout in Siobhan.

Hi to all the others.

 

[ChelePA]

PHA – No Repeats (#348). Cathe was cautious post eye surgery. And the live classes had just restarted after Covid. I like the no repeats, but I found some of the moves awkward with fast pacing. Definitely more metabolic. Followed with CDs live noon workout-intermediate/advanced step (128 BPM). This one was boring for me. Lots of instruction and repetition and the music had no fun factor. They all can’t be winners.

 

[ChelePA]

Winston’s 5th birthday is today. He brings so much love and happiness to our family.

 

[Calico]

Happy 5th Birthday Winston!!!

 

[ChelePA]

Happy 5th Birthday Winston!!!

Thank you. We are headed to a baseball game tonight. Waggin Wednesday-dogs allowed.

 

[nickisteen]

Good Wednesday Morning Everyone,

Today I did a 35 minute total body C&E workout. I added on 5 minutes of DTHM abs. It's good to workout!

ChelePA - sorry to read about your dog's scraped paw. I hope it heals quickly (no one likes a vet bill)
Annette - WTG with your gym workout!
Nora - you had a good mix of cardio and weight training yesterday. I love PN too.
Waves to Nicki

Have a great day everyone.

Great workout! 35 minute total body C&E workout. I added on 5 minutes of DTHM abs.

 

[nickisteen]

Today was a new Jamie McKagan Cardio Kickboxing circuit for 54 minutes. It was very good.

Now I am trying out my new chair out in the sun.

Glad you got a workout in Siobhan.

Hi to all the others.

Annette, you do love your kickboxing! Nice with Jamie McKagan Cardio Kickboxing for 54 minutes. Hope you are enjoying your new chair!

 

[nickisteen]

PHA – No Repeats (#348). Cathe was cautious post eye surgery. And the live classes had just restarted after Covid. I like the no repeats, but I found some of the moves awkward with fast pacing. Definitely more metabolic. Followed with CDs live noon workout-intermediate/advanced step (128 BPM). This one was boring for me. Lots of instruction and repetition and the music had no fun factor. They all can’t be winners.

ChelePa, I also like workouts with no repeats. Thanks for the review of PHA #348. I think I will avoid this one.

 

[nickisteen]

Winston’s 5th birthday is today. He brings so much love and happiness to our family.

So cute! Happy 5th birthday to Winston! I know what you mean!

 

[nickisteen]

Thank you. We are headed to a baseball game tonight. Waggin Wednesday-dogs allowed.

That's nice to be able to take your fur baby!

 

[nickisteen]

Hello, All!
Still having issues with my leg and very hard to workout. Another session with my chiropractor tomorrow. It will get better!

 

[Czechfan]

Hello girls

Siobhan- Thanks for getting us started

I hope you enjoyed your visit with your DD and her Doggo Great job on today's workout with:

YT- C&E Total Body workout = 35 minute
Plus added on 5 minutes of DTHM abs

Very nicely done today WTG & high fives!

Enjoy your evening

Annette- Awesome & fun workout today with:

YT-(New) Jamie McKagan Cardio Kickboxing circuit= 54 minutes- Yay!!! I'm sure it was sweatastic!
WTG & triple high fives
How'd the new chair workout for you today testing it in the sun?

Have a blessed evening

ChelePA- Awesome workouts today with:

PHA – No Repeats (#348)
CDs live noon workout-intermediate/advanced step (128 BPM) Well it's still a good workout, just didn't wow ya- still WTG & high fives on getting it done today!

Aww how cute, happy birthday Winston! Extra pets & cuddles for his birthday, maybe a toy?? Plus a do friendly BB game, that sounds like a fun birthday for Winston

Have a great evening

Nicki- Hang in there. It will get better, best of luck with chiropractor together it will get better. I have faith Have a good evening

Here's today's workout:

YT- Kaleigh Cohen Cycling- 30-minute EMPOWERING Indoor Cycling Class = 31 Min

YT-Trainer Hub- SANDBAG Workout at Home - Calorie burning total body SUPERSETS!= 21 Min -40# SB and 20# KB

YT- Phoenix Nation - (Cardio Queen) 15 Min Jump Rope Workout Beginner To Lose Weight Fast At Home= 16 Min - CrossRope 1/2 # Weighted Ropeless Jump Rope

Have a blessed evening girls

Nora

 

[ChelePA]

So cute! Happy 5th birthday to Winston! I know what you mean!

I never wanted a pet and now I’m the crazy dog mom x 2 . Both pups have changed our lives. .