Daily Check-in, Wednesday, August 26, 2026

Good morning girls!

Today's workouts:

CatheLive- "Upper Body Power Sculpt" - 36 min.
Bitgym- "Dubai Marina" Treadmill Walk- 10 min.

That's it for me.........

Nora, nice workout yesterday with The Firm - Total Body Toner = 40 Min and
Virtual Active- Sydney Run (used for Bike) = 36 Min Good mix!

Nicki, sorry you didn't have time to get in your workout yesterday.........it happens! :)

So sorry to hear that Dolly Parton passed away yesterday........she was a wonderful lady......I loved alot
of her songs.......RIP Dolly..............

Have a good day everyone.
 
Hi ladies,

I know Linda I finished my workout yesterday put the TV back to cable and boom special report about her passing, so sad.

Today I did Cathe's MMA Boxing minus the core conditioning drills but with the stretch. It was 41 minutes.

Now I know why I don't do that one very often, I really can't do the leg stuff anymore so I modify almost all of it.

But I did a workout!! Yay me!!

Squishogram later this afternoon.

See ya tomorrow
 
Good morning girls!

Today's workouts:

CatheLive- "Upper Body Power Sculpt" - 36 min.
Bitgym- "Dubai Marina" Treadmill Walk- 10 min.

That's it for me.........

Nora, nice workout yesterday with The Firm - Total Body Toner = 40 Min and
Virtual Active- Sydney Run (used for Bike) = 36 Min Good mix!

Nicki, sorry you didn't have time to get in your workout yesterday.........it happens! :)

So sorry to hear that Dolly Parton passed away yesterday........she was a wonderful lady......I loved alot
of her songs.......RIP Dolly..............

Have a good day everyone.
Linda, upper body and treadmill, nice!
CatheLive- "Upper Body Power Sculpt" - 36 min.
Bitgym- "Dubai Marina" Treadmill Walk- 10 min.
 
Hi ladies,

I know Linda I finished my workout yesterday put the TV back to cable and boom special report about her passing, so sad.

Today I did Cathe's MMA Boxing minus the core conditioning drills but with the stretch. It was 41 minutes.

Now I know why I don't do that one very often, I really can't do the leg stuff anymore so I modify almost all of it.

But I did a workout!! Yay me!!

Squishogram later this afternoon.

See ya tomorrow
Annette, haven't thought about the MMA in a while. Good job! Cathe's MMA Boxing minus the core conditioning drills but with the stretch. It was 41 minutes.
 
Hello, Ladies!
Today I did:
Gym Style Chest and Triceps for 48 minutes
STS Medicine Ball Abs for 10 minutes
Step Boss Extended Lying Stretch Bonus for 10 minutes

I am also sad to hear of Dolly's passing. She really was a legend and contributed so much. RIP
 
Great workout, Nicki, with Gym Style Chest and Triceps for 48 minutes
STS Medicine Ball Abs for 10 minutes. (Another favorite of mine!)
Step Boss Extended Lying Stretch Bonus for 10 minutes
 
Hi girls:)

Linda- Great job on today's workouts with:

CatheLive- "Upper Body Power Sculpt" - 36 min.
Bitgym- "Dubai Marina" Treadmill Walk- 10 min.- YAY! Passport workouts, so cool!

ps. on DH's Mom's side of the family is related to Dolly Parton.Yes, Dolly was a legend, RIP!

Annette- Good job on today's workout with:

Cathe's MMA Boxing minus the core conditioning drills but with the stretch = 41 minutes. Nicely done, I'll have think about doing that one, its been awhile. I Cathe's MMA Boxing minus the core conditioning drills but with the stretch. It was 41 minutes. like the way you chose to do it. Good stuff, WTG & high fives. Good luck on your squishogram:)

Enjoy your evening;)

Nicki- Nice combo of workouts today with:

Gym Style- Chest & Triceps = 48 Min
STS Medicine Ball Abs = 10 Min
Step Boss Extended Lying Stretch Bonus = 10 Min.

Yes, I shocked and saddened by the news as well. She was so talented and seemed to personify kindness and positivity, she'll be missed but her music and songs she wrote will live on. God speed Dolly enjoy being reunited with her DH, her mom and dad and other relatives and friends standing ready to welcome her to heaven. Have a good evening;)

Waves to Siobhan- Have wonderful evening;)

Here's today's workouts:

YT- Earth & Owl - 80's & 90's Music Workout= 14 Min
LMRE2 - Elevated Lower Body -Timesaver #1 - No Step = 36 Min
Virtual Active indoor Cycl. Grp WT- Wild California- Ride 2 (No Coast)= 36 Min

Have blessed evening girls;)

Nora
 

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