Daily Check-in, Wednesday, August 26, 2026

[aqua girl]

getting us started.........

 

[aqua girl]

Good morning girls!

Today's workouts:

CatheLive- "Upper Body Power Sculpt" - 36 min.
Bitgym- "Dubai Marina" Treadmill Walk- 10 min.

That's it for me.........

Nora, nice workout yesterday with The Firm - Total Body Toner = 40 Min and
Virtual Active- Sydney Run (used for Bike) = 36 Min Good mix!

Nicki, sorry you didn't have time to get in your workout yesterday.........it happens!

So sorry to hear that Dolly Parton passed away yesterday........she was a wonderful lady......I loved alot
of her songs.......RIP Dolly..............

Have a good day everyone.

 

[Calico]

Hi ladies,

I know Linda I finished my workout yesterday put the TV back to cable and boom special report about her passing, so sad.

Today I did Cathe's MMA Boxing minus the core conditioning drills but with the stretch. It was 41 minutes.

Now I know why I don't do that one very often, I really can't do the leg stuff anymore so I modify almost all of it.

But I did a workout!! Yay me!!

Squishogram later this afternoon.

See ya tomorrow

 

[aqua girl]

Great workout, Annette, with Cathe's MMA Boxing minus the core conditioning drills
for 41 min. I really like MMA Boxing, I like the pace she goes in that one. I never do
that core either..

Squishogram later this afternoon.

Have fun …mine is tomorrow