Afternoon ladies
Linda - Nicely job on today's workouts with:
Blender- "Muscle Define: Back, Biceps & Legs" - 25 min.
Wt. Watchers Time Crunch- Core Workout # 1 with tubing (Stephanie Huckabee) - 15 min.
IFit- "Thunder & Lightning" Treadmill & Weights Workout - 18 min.
Wow, that's quite the temperature change. Sounds like hot cocco weather to me. Have a good day and keep warm.
Siobhan- Great job on today's workout with:
CG App- for lower body = 45 min
Cathe's jump Rope video= 10 min.
Sounds like a sweaty challenging workout, good stuff. WTG & high fives, nice combo!
![Wink ;) ;)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Enjoy your Wednesday
Annette- Good job on today's workout with:
Dana Pieper's Kickbox Challenge workout = 60 min
Very challenging workout, well done.
Have a blessed day
Here's today's workout:
YT- Kaleigh Cohen Strength- No Repeat Circuit Strength Training= 45 Min
KCM 30MTF- Meltdown- Workout #2 Tabata Boxing = 28 Min
Leslie Sansone- Walk Off Fat Fast- 30 Min Big Burn =31 Min
Have a good day everyone!
Nora