Daily Check in Wednesday, April 7th, 2021

[CeciFifi]

Hi Annette (and Cathletes),

Today I did Cathe's RIP Chest + Lesmill chest/back/triceps/biceps/abs.

I am glad to read your son is on the mend and wasn't badly affected by covid. You just never know your reaction to the virus.

Have a great day!

 

[Calico]

Hi Siobhan,

And thanks, he is doing well lost 17 pounds now.

Today is a beautiful day so nobody showed up for class. So I did 47 minutes on the elliptical and 40 minutes of moderate weights ending with floorwork for abs.

Now I am laying in the sun.

Nice weight workout for you too.

Have a great day!!

 

[Calico]

Oh and now my brother in North Carolina has Covid, says that he feels crappy.