Hi ladies, Today was TF stretch 40, felt sooo good. New rotation tomorrow, yeah!
Conni Cathlete Apr 30, 2014 #1 Hi ladies, Today was TF stretch 40, felt sooo good. New rotation tomorrow, yeah!
Calico Cathlete Apr 30, 2014 #2 Hi Conni, I hope your dh is doing well at home and continuing to improve. Today I did KCM's 30 minutes to Fitness Kickboxing and my knee once again stated screaming. I still exercised through the pain. I guess pain will be the new norm for me. Have a great day!
Hi Conni, I hope your dh is doing well at home and continuing to improve. Today I did KCM's 30 minutes to Fitness Kickboxing and my knee once again stated screaming. I still exercised through the pain. I guess pain will be the new norm for me. Have a great day!
CeciFifi Cathlete Apr 30, 2014 #3 Hi everyone, I worked out late today so it was short. I did Xtrain bi's/tri's - no core + a 6 minute core workout from grokker.com. see you all tomorrow!
Hi everyone, I worked out late today so it was short. I did Xtrain bi's/tri's - no core + a 6 minute core workout from grokker.com. see you all tomorrow!
Carmen829 Cathlete Apr 30, 2014 #4 Hi ladies no workout for me tonight or tomorrow night , I hope to catch up on Friday. Great workouts! Annette take care of that knee! Carmen.
Hi ladies no workout for me tonight or tomorrow night , I hope to catch up on Friday. Great workouts! Annette take care of that knee! Carmen.
, I hope to catch up on Friday.