Daily Check-in, Wednesday, April 23, 2025

Good Morning girls!

Today's workouts:

FitTower "Slim & Trim" dvd- 37 min.
IFit- "Thunder & Lightning" Studio treadmill workout- 18 min.

That's a wrap! Have a great day all!
 
Good Morning Everyone,

Today I did more Dan the Hiit Man - 37 minutes of a circuit workout + 10 minutes of shoulders. I will do my own stretch now.

It seems most of us got in our workouts yesterday! Yeah :)

Have a wonderful day everyone.
 
Hi ladies,

Today I did my own cardio kickboxing workout (made up as I went) with some music off YouTube. It was about 36 minutes long. Now I am going to lay in the sun!!

Nice workouts ladies!!
 
Good afternoon girls,

Linda- Nicely done on today's workouts with:

FitTower "Slim & Trim" dvd- 37 min. - I haven't done those in a while. Fit Tower workouts were fun:)
IFit- "Thunder & Lightning" Studio treadmill workout- 18 min.- Wow sounds tough, WTG!

Enjoy the rest of your day;)

Siobhan- Great job on today's workout with:

YT-Dan the Hiit Man - 37 minutes of a circuit workout + 10 minutes of shoulders
Adding on your own stretch

WTG & high fives, well done. Have a good day;)

Annette- Wow, so cool you did your own kickboxing workout you made up w/music off YouTube= 36 Min -Creative and impressive, Bravo. WTG & triple high fives;)

Enjoy that well earned sunshine:)

Hello's & waves to Nicki- I hope you are having a wonderful day as well;)

Here's today's workout:

Chalean Extreme- Push Circuit 2= 35 Min
Turbo Jam - Fat Blaster = 30 Min
PiYo- Buns = 25 Min

Have a nice day ladies;)

Nora
 
What a great variety workout today, Nora with Chalean Extreme- Push Circuit 2= 35 Min
Turbo Jam - Fat Blaster = 30 Min & PiYo- Buns = 25 Min. WTG!
 
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