Daily Check in Wednesday April 22, 2020

[CeciFifi]

Hi Everyone,

Today I did a 30 minute spin + Cathe's Lite PP for biceps. I did my own stretch. Cathe gives me so much comfort during this whole pandemic. I can't explain why.

Enjoy your day everyone. We are all rockin' it with our workouts these days.

 

[jacmar]

Hi all

Today was Total Body Giant Sets Live and a stretch.

I may go for a walk later but it’s cold here for late April-45 degrees with little sun. I cannot stand the cold.

Have a great day.

 

[Calico]

Hi ladies,

Today I did my Kickbox Frenzy workout that was 43 minutes with my wrist weights on.

I tried to do another Taebo at home but 7 minutes in the internet went out for a 2nd time so I lost the internet on the TV. So I did a Taebo Express the combos on for 11 minutes.

Then I did a hodge podge of weight work using both a band and dumbbells and body weight plus floorwork for abs , legs and glutes. I am already sore. But it was 35 minutes.

Now I am finished. I really really miss the elliptical at the gym,sigh.

Have a great day!!