Daily Check-in, Wednesday, April 2, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Today I did a mix of T&D for 30 minutes total body weights/abs (his stuff is so challenging and I love it) and an 8 minute T&D tabata. I will do my own stretch now.
Linda - you're so right about the Cathe Lives. They are all unique, fun and challenging.
Deanna - so nice to see you checking in with your Cathe workout. WTG!
Annette - big, long workout at the gym yesterday!
Nora - you've switched things up a bit lately with Chalene! I forgot about PiYo - that was all the rage at one time.
Have a great day everyone!
Today I did a mix of T&D for 30 minutes total body weights/abs (his stuff is so challenging and I love it) and an 8 minute T&D tabata. I will do my own stretch now.
Linda - you're so right about the Cathe Lives. They are all unique, fun and challenging.
Deanna - so nice to see you checking in with your Cathe workout. WTG!
Annette - big, long workout at the gym yesterday!
Nora - you've switched things up a bit lately with Chalene! I forgot about PiYo - that was all the rage at one time.
Have a great day everyone!
Good morning everyone!
Siobhan, nice T&D 30 min. mix of TB weights/abs & a 8 min. T&D tabata. Good stuff!
Today's workouts:
KCM-Split Sessions- Premix: Full Body TimeSaver- 35 min.
Hydrow Circuit Training- 20 min. Whole Body Rowing & Weights AMRAP
That's it for me! Have a good day & workouts!
Siobhan, nice T&D 30 min. mix of TB weights/abs & a 8 min. T&D tabata. Good stuff!
Today's workouts:
KCM-Split Sessions- Premix: Full Body TimeSaver- 35 min.
Hydrow Circuit Training- 20 min. Whole Body Rowing & Weights AMRAP
That's it for me! Have a good day & workouts!
Calico
Cathlete
Hi ladies,
I am actually sore from yesterday's workout.
Today was a bust kind of, my new DVD player wouldn't play my Ultimate Taebo DVD. It would only play the long one (90 minute one) starting from the break between the hour and then the last 30 minutes. Trying to start from the beginning resulted in choppy starts and stops,sigh.
So I did the Get Amped Taebo on the same DVD with my wrist weights on which is 31 minutes. I was too frustrated at that point to do anything more.
Nice workouts ladies!!
I am actually sore from yesterday's workout.
Today was a bust kind of, my new DVD player wouldn't play my Ultimate Taebo DVD. It would only play the long one (90 minute one) starting from the break between the hour and then the last 30 minutes. Trying to start from the beginning resulted in choppy starts and stops,sigh.
So I did the Get Amped Taebo on the same DVD with my wrist weights on which is 31 minutes. I was too frustrated at that point to do anything more.
Nice workouts ladies!!
nickisteen
Cathlete
Hey, Ladies! Sorry I haven't checked in for a few days. Had the open house Saturday with 4 potential buyers coming through and two who were interested. Then 2 showings on Monday and 2 yesterday. Got one offer today which I countered. So, that's where my head has been.
No workout today but yesterday I took Macy for a two mile walk during the 5:30 showing. Keeping my fingers crossed for a successful negotiation.
No workout today but yesterday I took Macy for a two mile walk during the 5:30 showing. Keeping my fingers crossed for a successful negotiation.
Happy Hump day girls
Siobhan- Great job on your workout today with:
T&D- 30 minutes total body weights/abs
T&D -an 8 minute T&D tabata
Adding on your own stretch
Well done, amazing workout WTG & high fives!
Enjoy the rest of your day
Linda- Well done on today's workout with:
KCM-Split Sessions- Premix: Full Body TimeSaver- 35 min.-That's a fun one.
Hydrow Circuit Training- 20 min. Whole Body Rowing & Weights AMRAP- Tough stuff, WTG!
High fives on your workouts, awesome stuff. Have a good evening
Annette- Sorry your dvd player was being a pill. Great job on getting in a different workout with:
Get Amped Taebo - with my wrist weights= 31 minutes - Still a great workout! Have a relaxing evening
Nicki- Good luck on your negotiations and nice one taking Macy for a 2 mile walk, I'm sure she loved it
Have a good night
Deanna- Hello's and waves- I hope all is well with you. Have a good evening
Here's today's workout:
Chalene Extreme - Burn Circuit 2= 38 Min
Chalene Extreme - Ab Burner = 10 Min
YT- Kaleigh Cohen Cycling-Pop Music Rhythm Ride- 30 minute Indoor Cycling Class = 30 Min
Enjoy your evening girls
Nora
Siobhan- Great job on your workout today with:
T&D- 30 minutes total body weights/abs
T&D -an 8 minute T&D tabata
Adding on your own stretch
Well done, amazing workout WTG & high fives!
Enjoy the rest of your day
Linda- Well done on today's workout with:
KCM-Split Sessions- Premix: Full Body TimeSaver- 35 min.-That's a fun one.
Hydrow Circuit Training- 20 min. Whole Body Rowing & Weights AMRAP- Tough stuff, WTG!
High fives on your workouts, awesome stuff. Have a good evening
Annette- Sorry your dvd player was being a pill. Great job on getting in a different workout with:
Get Amped Taebo - with my wrist weights= 31 minutes - Still a great workout! Have a relaxing evening
Nicki- Good luck on your negotiations and nice one taking Macy for a 2 mile walk, I'm sure she loved it
Have a good night
Deanna- Hello's and waves- I hope all is well with you. Have a good evening
Here's today's workout:
Chalene Extreme - Burn Circuit 2= 38 Min
Chalene Extreme - Ab Burner = 10 Min
YT- Kaleigh Cohen Cycling-Pop Music Rhythm Ride- 30 minute Indoor Cycling Class = 30 Min
Enjoy your evening girls
Nora