Daily Check In, Wednesday April 17

[Conni]

Hi ladies,

Carmen - Glad the job is going well. I do like this Zumba, I have done three of them and all are enjoyable. Now, I only had one Zumba dvd a long time ago and I traded it because I couldn't understand what the instructor was saying, but now I don't have too much trouble, most of the cueing is nonverbal now. I am sure there are clips on YouTube to watch, I would check that out.

Today was Xtrain Burn Sets Chest Back and Shoulders, I added the abs from CW.

 

[Calico]

Hi Conni,

I did Kelly Coffey-Meyer's 30 Minutes to Fitness-TLC the Boxing Combo workout, then did the abs.

I am doing good subbing in the morning and working out in the afternoon.

Hope all who follow have great workouts.