Daily Check In....Wednesday 9.17

[deanie]

Good Morning Ladies

Today is 4DS/SS bi and tri and the pushup challenge.
How is everyone doing on the challenge?

Phyllis~ Did you do your pushups yesterday? How'd they go?

Vilma~ Hope you enjoyed cc.

Tammy~ Do you have DOMS from L&G?

Conni~ I hope your DS is okay

Becky~ Are you almost done witht he pushup challenge?

Annette~ Hope you are feeling better soon.

Have a great day everyone

 

[pwmatt]

Good Morning!

Deanie, you beat me to it this morning. I actually have the day off today so I slept in a tad.
Yes, I did my pushups yesterday and I have doms today although I don't know if it's from the pu's or from upper body split. I found it a little tough, maybe because I had too long of a break.

Today is 4DS BC/KB power premix - a new one for me - followed by the abs from B&G.Wish me luck!

 

[ShyWolf]

Happy Hump Day Wednesday Ladies !

Deanie: CC is always great

Phyllis: Have fun w/ that power premix - since I was sick I'm finding those few days drained me so I found my PUs a bit tough myself but I'm hanging in there. I need to get my Oomph back


Today I have HSTA w/ some ab work

Hellos to all who follow !

Have a wonderful Wednesday!

 

[Conni]

Hi everyone,

Thanks, Deanie, DS is doing really well, tolerating the drugs well, also, which I worry about considering the side effects that occur with these antibiotics.

Today was L & G ( again!!) and the core from ME. I must say I felt pretty good even though I was pushing to get it done. I may be fighting a bug or something, I just feel so tired.

Have a good day.

 

[Calico]

I did 32 min. of taebo with weighted gloves on for my workout today.

Have a great day!!

 

[Tamster]

Good Afternoon!

Hi ladies...I did LowMax this morning but I ran out of time and was unable to do the 7th cycle. I more than made up for it @ work, as we moved our offices from the 4th floor to the 7th floor and I not only was up and down the stairs all day, but lugging boxes, packing, unpacking and everything in between. I'm dog tired and now I have to go for a hair appointment...I just may fall asleep in the chair!

Deanie ~ I was surprised that I didn't have any LB doms today. I do love L&G!

Annette ~ Are you feeling better!

Conni ~ I'm glad your DS is doing well and I hope you feel better soon.

Phyllis ~ I like that premix as much as the one from HIS/LIS...in fact I think the 4DS series is fantastic.

Vilma ~ Those HS workouts always wipe me out for some reason.

Have a good night ladies!

 

[Calico]

Tammy, I still have the vertigo thus the reason I am not doing weights this week and I am coughing much less so I am doing better. I hope the vertigo goes away soon because the whole room spinning is not fun.

A nice catnap while getting your hair done might do you a world of good. Enjoy your new do.