Hi Tammy,
Sorry you are having these sleep issues, yuk!!
Don't you just love the HiiT workouts? There is so much going on that it seems to be over really fast! I have got to get the advanced set!
Thanks for getting the rest of us moving today!
I did Jari's Ripped to the Core today, repeating the ab work twice. Her lack of core work is my only complaint with her as an instructor.
Happy Hump Day!