Daily Check-In Wednesday 8/24
- Thread starter Tamster
- Start date
Carmen829
Cathlete
Good morning all - I'm having a cup of strong Spanish coffee 
Rest day for me today. I am still sore from the previous two days workout. I must have got in there good. I have another jewelry making class tonight. I enjoy the mental get away that gives me.
I'm glad no hurricane for us although we had a mini tropical storm last evening that was quite the light show. I remember feeling an earthquake a couple of times when we lived in Rochester.
Have a fantastic day everyone!
Carmen.
Rest day for me today. I am still sore from the previous two days workout. I must have got in there good. I have another jewelry making class tonight. I enjoy the mental get away that gives me.
I'm glad no hurricane for us although we had a mini tropical storm last evening that was quite the light show. I remember feeling an earthquake a couple of times when we lived in Rochester.
Have a fantastic day everyone!
Carmen.
Conni
Cathlete
Hi ladies,
I didn't feel the earthquake, but it was felt in our general area.
I hope you guys are all out of Irene's way!!!!
Today was STS Meso 1, disc 1. First time with this and I really liked it, once I got used to how fast it moved. I like endurance based workouts alot and this really seems to fit the bill so far. Alot of pushups, but they were spaced out well, and the variations kept them fresh for me.
Have a good day.
I didn't feel the earthquake, but it was felt in our general area.
I hope you guys are all out of Irene's way!!!!
Today was STS Meso 1, disc 1. First time with this and I really liked it, once I got used to how fast it moved. I like endurance based workouts alot and this really seems to fit the bill so far. Alot of pushups, but they were spaced out well, and the variations kept them fresh for me.
Have a good day.
Calico
Cathlete
I felt the earthquake.. shook my truck in the parking lot of the college. Poor youngest son who wanted to feel it didn't, he was upset, LOL!!
I did Jeanette Jenkin's Kickbox Bootcamp circuit workout today for my cardio and weights.
Now it is off to take middle son for his driving portion of driver's ed. And then take the truck to the shop to see what the funky smell is. Sigh.
Hope to lay in the sun this afternoon.
I did Jeanette Jenkin's Kickbox Bootcamp circuit workout today for my cardio and weights.
Now it is off to take middle son for his driving portion of driver's ed. And then take the truck to the shop to see what the funky smell is. Sigh.
Hope to lay in the sun this afternoon.
CeciFifi
Cathlete
I did not workout today. I had great intentions but find I am always so tired on wednesdays. working all day tuesdays then going to the agency after work wipes me out the next day - and i slept in. ah well.
i will work out tomorrow morning.
annette - goodluck on thejob interview
conni - glad yr enjoying STS 1 - yr gonna want more....
carmen - rest indeed. enjoy beading
tammy - i love cathe's hiit dvd and can't wait for afterburn!
ahhh im tired.
goodnight.
i will work out tomorrow morning.
annette - goodluck on thejob interview
conni - glad yr enjoying STS 1 - yr gonna want more....
carmen - rest indeed. enjoy beading
tammy - i love cathe's hiit dvd and can't wait for afterburn!
ahhh im tired.
goodnight.