Daily check-in Wednesday, 7/30
- Thread starter Tamster
- Start date
bceogirl
Cathlete
Hey Girls !
Lucky you ...going to the RT !!!
Another bad night of sleep last night . ugh
Today's workout will be some cardio - probably on the TM and PS chest/shoulders/triceps.
Have a good one .
When I click on a smiley, it goes up on top of this message. How do I get it to go where I want ??
Thanks!
Have a good one !
Becky
Lucky you ...going to the RT !!!
Another bad night of sleep last night . ugh
Today's workout will be some cardio - probably on the TM and PS chest/shoulders/triceps.
Have a good one .
When I click on a smiley, it goes up on top of this message. How do I get it to go where I want ??
Thanks!
Have a good one !
Becky
ShyWolf
Cathlete
Tammy, Phyllis & Becky Good Morning Hellos to you & all who follow of course!
Phyllis HSC is a great workout I did that one last week after not doing it in over a year lol
Becky don't feel bad I haven't been to a RT either I would love to go to just meet everyone.
In your user CP you have to set your text box to WYSIWYG to see the smilies and all that fun stuff in there you can change fonts, colors etc.
Tammy have a good workout with whatever cardio you chose
I have another circuit day planned but not sure if I'll be able to get it done as I have a home improvement guy coming by shortly to do some work on the house. Nothing major but he will be replacing some drywall in my dd's room to fix a hairline crack from all the door slamming and other stuff.
Its been pretty busy here trying to get things done just to get this house market ready - we're thinking possibly next spring since the kids will be starting school in a matter of weeks.
Have a fantastic Day everyone!
Phyllis HSC is a great workout I did that one last week after not doing it in over a year lol
Becky don't feel bad I haven't been to a RT either I would love to go to just meet everyone.
In your user CP you have to set your text box to WYSIWYG to see the smilies and all that fun stuff in there you can change fonts, colors etc.
Tammy have a good workout with whatever cardio you chose
I have another circuit day planned but not sure if I'll be able to get it done as I have a home improvement guy coming by shortly to do some work on the house. Nothing major but he will be replacing some drywall in my dd's room to fix a hairline crack from all the door slamming and other stuff.
Its been pretty busy here trying to get things done just to get this house market ready - we're thinking possibly next spring since the kids will be starting school in a matter of weeks.
Have a fantastic Day everyone!
Conni
Cathlete
Hi everyone,
Another hot day here, I did Tracey's HSTM 2 and the ab section. I looked like I had just come out of the shower. I have always been a sweaty type, but this has been really over the top this summer.
I was looking at some RT pictures that Allison put in, and I was wondering....did I miss something or did Tracey announce that she is expecting? I don't want to start a thread with this and look like some gossipy forum freak.
Another hot day here, I did Tracey's HSTM 2 and the ab section. I looked like I had just come out of the shower. I have always been a sweaty type, but this has been really over the top this summer.
I was looking at some RT pictures that Allison put in, and I was wondering....did I miss something or did Tracey announce that she is expecting? I don't want to start a thread with this and look like some gossipy forum freak.
Calico
Cathlete
Hi gals,
The heat is really bad here too. I did shoulder work off of PS and Power Hour today. I am still hurting in my back so I took it easy. I also did 35 min. of the Fat Blasting Cardio (taebo) but with no weighted gloves this time. Thinking that using the weighted gloves all last week with the taebo caused some undue stress on my upper back and shoulder area.
Hope you all have a great day. And stay
The heat is really bad here too. I did shoulder work off of PS and Power Hour today. I am still hurting in my back so I took it easy. I also did 35 min. of the Fat Blasting Cardio (taebo) but with no weighted gloves this time. Thinking that using the weighted gloves all last week with the taebo caused some undue stress on my upper back and shoulder area.
Hope you all have a great day. And stay