Daily Check-In Wednesday, 7/29

[Tamster]

Good Morning Glories!

Today is cardio, most likely IM#2 Have a great day!

 

[bceogirl]

Hey Tammy.........Good Morning Everyone !

Headache- gone and ready to workout !

I think I'll do cardio but I haven't decided what yet. Maybe iCycle.

If it doesn't rain all day, I'm going to the county fair !

Becky

 

[pwmatt]

Hey girls!

Back and tris for me today.

Tammy have fun with IM2.

Becky, enjoy the fair!

 

[Conni]

Hi everyone,

Today was major cardio for me, I did Amy's Hi/Lo Dome cardio and then her Ab section 2.

Rainy day here, bummer!

 

[bceogirl]

Rainy here too Connie !

I did iCycle (which I am LOVING !!!) and med ball abs. Going back for an extra long stretch !!

In case I do get to the fair, please send me "stay away from fair food vibes" today !!!!

Becky

 

[Calico]

Hi gals,

I got a workout in.. 40 min. of weights at the gym, doing biceps, triceps, some legs and abs I did all machines or cables no free weights today trying to keep my muscles guessing. I also did 20 min. of intervals on the treadmill since it was too humid to workout at home for cardio.

Have a great afternoon and evening.