Daily Check-In Wednesday 6/22
- Thread starter Tamster
- Start date
Tamster
Cathlete
Happy Humpday!
I'm going to do 40 minutes on the treadmill and follow it up with some kettlebell swings and pushups.
Hope everyone has a good day. I have a late business meeting at work tonight
but, I'll take a few hours this afternoon to take my youngest to the airport...he is going to visit my oldest for two weeks.
I'm going to do 40 minutes on the treadmill and follow it up with some kettlebell swings and pushups.
Hope everyone has a good day. I have a late business meeting at work tonight
but, I'll take a few hours this afternoon to take my youngest to the airport...he is going to visit my oldest for two weeks.
Carmen829
Cathlete
Good morning ladies - I have less than one hour left wearing this heart monitor then I'm free from the cables.
Today after work I hope to do SP90 Legs and the abs I didnt get in yesterday. Unless my husband comes home early....
Connie - that sounds like a fun workout.
Tammy - You'll have no kids for two weeks?
Have a great day all.
Carmen.
Today after work I hope to do SP90 Legs and the abs I didnt get in yesterday. Unless my husband comes home early....
Connie - that sounds like a fun workout.
Tammy - You'll have no kids for two weeks?
Have a great day all.
Carmen.
Calico
Cathlete
Hi all,
I did a KPC premix but forgot that it had abs so I didn't do the abs on it so got about a 30 min. cardio workout in, in all this humidity today which is really bad. I almost stopped at 20 min. but I kept going.
Hope all is well, and have a great workout to those who follow.
I did a KPC premix but forgot that it had abs so I didn't do the abs on it so got about a 30 min. cardio workout in, in all this humidity today which is really bad. I almost stopped at 20 min. but I kept going.
Hope all is well, and have a great workout to those who follow.