Daily Check-In Wednesday, 11/3

[Tamster]

Morning Glories! Today will be 30 min on the treadmill and then some stretching. I have been sneezing non-stop since I woke up....Uh-Oh!!

Carmen ~ Glad to hear your news, hope everything works out for you.

Have a good day!

 

[bceogirl]

Vitamin C Tammy!!! I hope you aren't getting sick !

TF or step today.....it's my STS rest week so I am having fun choosing cardio each day.

 

[Carmen829]

Hi Ladies - Gracious good morning to all! That was some election results....even tho there was an anti incumbancy sentiment incumbants won here locally and even nationally.

Well its back to work for me. Work out that is: CLX BC 2 and I'm adding a 4 min intense cardio using the gymboss timer (love that little thing).

Have a great day.

Carmen.

 

[Conni]

Hi everyone,

Good to hear all is well for you Carmen - that must be a relief for you!

Tammy - I am having allergy issues to beat the band also, must be this crazy fall weather!

Today was step - I did Amy's ASC 2 and the core from MM.

Hang in there, ladies!

 

[Calico]

I am honestly not sure if I checked in yesterday but I did 2 short 20 min. kickboxing workouts off of Exercise TV yesterday, today I did 2, 20 Min. circuit workouts off of Exercise TV for my weight work today.

Have a great day!!