Daily Check-In Wednesday 10/27

[Tamster]

Good Morning! Boy did it ever rain here last night I had a hard time sleeping, although I could sleep now!

This morning will be a kettlebell workout, probably AOS Newport.

Have a good day!

 

[Carmen829]

Good morning - today its 90 min workout for me. 30 min Zumba and 60 min fit club. Yeah!!

My son has moved out with a roommate, my hubby is back from being out of town. I hope to get my new furniture some time soon.

Have a great day.

Carmen.

 

[Conni]

Hi Carmen and Tammy,

Good workouts girls, keep it up!

I am on my last week of my rotation with TF and CLX, then I am going to force myself not to do TF for the next month and concentrate on some of my other workouts.

Today was step day - I did Gay's 2601 and core.

Have a great Hump Day!

 

[Calico]

Hi all,

I did Kelly Coffey-Meyer's 30 Minutes to Fitness-Weights the Chest, Back and Leg with active rests for my workout today.

Needed to do abs but the furnace man is coming and I needed to be dressed for him so he can do the annual furnace check. Of course if it stays this warm into November we won't need the furnace for a while longer. I love these temps that you don't need the heat nor the air conditioner nor the fans, it is just right.

Have a great day!!!

 

[Carmen829]

My class was canceled tonight. I'm feeling unusually tired so I think I will rest up tonight.

Carmen