Daily Check-In Wednesday, 1/6

[Tamster]

getting us started...

 

[Tamster]

Good Morning Glories!

Happy Humpday! We've made it to the middle of the week

Today is STS Disc 2 Back/Triceps. Have a good day!

 

[Carmen829]

Good morning Chicas!! Today its Leaner Legs and Core max #2. I dont have leaner legs. Do you think Legs and Glutes is a good substitute?

I am taking my son to see a specialist in Miami today, so I have the day off from work. I hope to get back early enough to work out. If not, then today may be a rest day and I'll pick up again tomorrow. We woke up to frost here in SWF!!

I'll check back later. Have a great day everyone! Stay warm.

Carmen

 

[Conni]

Hi Tammy and Carmen,

Good luck with your son today, I hope all goes well..

Legs and Glutes is just fine for a sub for Leaner Legs. Great sub, actually.

I did GS CT and Coremax 2 today. Now, that was not a brilliant idea, my arms were dying on the pike section, but I did all the reps, so that can be my accomplishment for the day..

 

[bceogirl]

Good Morning !

Tammy, I did disc 2 too ! It felt GOOD !!!
Carmen, I hope you have a good trip to the specialist !
Connie, woo hoo for all those pikes after GS chest !!!!!!!!!!!! Ouch. That hurts just READING about it. ; )

Snowstorm coming tomorrow !!

Becky

 

[Calico]

HI all,

I did a very lame Exercise TV workout called Power Fit Cardio Kick, well there were no kicks at all so I finished it and then did Cathe's CTX Kickbox cardio only. That made up for the other lame workout. You live and learn, I did have on my weighted gloves even for part of CTX but I had to take them off because Cathe is soo intense I can't use them all the time with her.

I have my interview at 11 so I have to get ready.

Have a great day!!

 

[Tamster]

Annette ~ Good Luck, hope the interview went well.

Carmen ~ Hope your DS if okay.

Becky ~ I did like Disc 2, although I'm not too crazy about the cast...except Deazie!

Conni ~ Great job on the workout!

Phyllis ~ Where you at?

Have a good night all!

 

[Carmen829]

Hi Everyone, I'm exhausted from the drive to Miami. Visit was good. I'm going to rest today and do legs and core tomorrow.

Annette how was the interview?

Becky/Tammy - great STS work!

Connie - great work on those pikes. I'm really behind you by a couple of days now.

Good night.

Carmen.