Daily Check-In Wednesday, 1/20
- Thread starter Tamster
- Start date
Tamster
Cathlete
Happy Humpday!!!
Today is STS Disc 8 Back/Tris. Yesterday's Hiit Double Wave workout was TOUGH!! I thought it was the hardest of the HiiTs followed by 30/30 and then 40/20.
Carmen ~ I agree with Becky about STS Legs, although I think a 60 minute leg workout is too long.
Becky ~ Nice sub yesterday.
Annette ~ Good luck...this is turning out to be a good year for you
Phyllis ~ How is Bear?
Beavs ~ How did your nails turn out? Good job keeping up with your workouts.
Conni ~ *WAVES* Is your UB as sore as your LB now?
Today is STS Disc 8 Back/Tris. Yesterday's Hiit Double Wave workout was TOUGH!! I thought it was the hardest of the HiiTs followed by 30/30 and then 40/20.
Carmen ~ I agree with Becky about STS Legs, although I think a 60 minute leg workout is too long.
Becky ~ Nice sub yesterday.
Annette ~ Good luck...this is turning out to be a good year for you
Phyllis ~ How is Bear?
Beavs ~ How did your nails turn out? Good job keeping up with your workouts.
Conni ~ *WAVES* Is your UB as sore as your LB now?
Carmen829
Cathlete
Good morning everyone - I have PUB & 20 min run on the schedule for today. I'm going to try to do an abbreviated leg work out if time allows so I'm caught up.
Tammy/Becky - What do you like about STS legs. I wonder if they sell just the leg series.
Have a great day everyone!!! Keep up the great work.
Carmen.
Tammy/Becky - What do you like about STS legs. I wonder if they sell just the leg series.
Have a great day everyone!!! Keep up the great work.
Carmen.
Calico
Cathlete
Tammy, considering last year I need a good year, and I have fought tooth and nail to get an interview at the hospital they finally changed the qualifications for this job after I complained that they weren't fair.
Anyway I did PUB today with no abs so not bad for me to do a whole workout and not chop it up,LOL!! I will be sore tomorrow.
We go back to Shriner's tomorrow so I won't get a workout in because that is a whole day trip for us. Think this counts as my son's year out from his surgery but actually a year isn't until Feb.13th.
Have a great day!!
Anyway I did PUB today with no abs so not bad for me to do a whole workout and not chop it up,LOL!! I will be sore tomorrow.
We go back to Shriner's tomorrow so I won't get a workout in because that is a whole day trip for us. Think this counts as my son's year out from his surgery but actually a year isn't until Feb.13th.
Have a great day!!
Beavs
Cathlete
Tammy-the nails turned out great. I went back to pink and whites because it takes too dang long for the color to dry.
I just previewed Powerstrike from "Kinetic Fit" which is pretty much sweatflix. I loved it so I just ordered Illaria's last three workouts because I don't have enough already
I just previewed Powerstrike from "Kinetic Fit" which is pretty much sweatflix. I loved it so I just ordered Illaria's last three workouts because I don't have enough already