Daily Check in Wed Sep 23

[pwmatt]

Man oh man, Sept is flying by! My baby will be 16 tomorrow!

IM2 this morning with some abs added in depending on time.

Have a good one!

 

[bceogirl]

Good Morning !

Cardio & abs today.

Sept IS flying by !!!!!!!!!!!!!!!!!!!

Becky

 

[Tamster]

Good Morning Glories!

I couldn't get out of bed this morning so after work I will do Push#2 and then Ab Burner.

Phyllis ~ I can't believe how fast this month is flying by! Thanks for getting us started this morning.

Becky ~ Enjoy your cardio.

Hello to all that follow...Happy Humpday!!

 

[Conni]

Hi everyone,

Happy Humpday!

Today was cardio - I did an oldie - CIA 9908 Jennifer Mills Palmer hi/lo. I am so glad I hung on to this one. A nice, heart pumping hi/lo workout that I can't seem to find in any of today's hi/lo workouts. I also did Amy's Ab section 2.

 

[bceogirl]

Just finished iCYCLE (can't remember the number) , it is 40 min. ride, 10 min. abs , 10 min. yoga .
I LOVE this one !!!!

Becky

 

[Calico]

Cardio day.. I did a 45 min. taebo workout with weighted gloves on... it is hot today.