Daily Check in Wed May 15

Good morning ladies, just finished A.M. Yoga, followed by 10 burpees, 5 one leg squats with chair assist, 10 star crunches. Off to start the day.

Great workouts yesterday ladies!

Carmen.
 
Hi ladies,

Carmen - how is the knee??

Today was a rest day - I did Yoga Max.

Have a great day!
 
I forgot to check in.... I did 2 of the Taebo express workouts since I was short on time.

Have a great day!!:D
 
Hi everyone,

I worked out late today. I had to take a vacation day today because my dog has been sick. Big messes to be cleaned up. I had to watch her today. She still has a runny tummy but seems to be on the mend.

Today I was exhausted from it but managed to do Jari Love chest/back + Exhale Core Fusion abs segment wow! + Tonique BTM workout 2 - 25 minutes - wowwwww! sweat fest.

Great workouts everyone. Glad to see you are on the mend Carmen.

See you all tomorrow.
 
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