Daily Check In - Wed Jan 2, 2014 Happy New Year!

[Carmen829]

Happy 2014 fitness friends! Here's to great workouts!

Today I finished the 5 day HIIT challenge Sexy Sweat Off - Day 5 | The DailyHiit. I did four rounds, then added in 2 min of jump rope, and KB swings, halos, figure 8's with tricep push up. Good and sweaty!

Not too much planned for today....work tomorrow...

Have a great day

Carmen.

PS: Totally got the date wrong on the title....cant figure out how to edit it...sorry about that!

 

[Conni]

Happy New Year Carmen,

I think this will be the year you always stay one day ahead of us, lol!

Today I started the Jan. 2014 rotation - Afterburn and Ab Circuits Weights and Plates.

Also getting my act back together in the eating department.

Have a great day, back to work tomorrow for me also.

 

[CeciFifi]

Today I did std plyo legs and abs from fitnessglo. Happy new year fitness friends.

 

[Calico]

HAPPY NEW YEAR GALS!!!

I did free weights for bis, tris and shoulders, then did Jeanette Jenkins floorwork for legs and abs then did a taebo express for some cardio.

Have a great day!!

Oh and yesterday I bought a pair of jeans a size smaller and actually got into a size smaller than that but they weren't comfortable enough to buy but I got them on zipped and buttoned!!!!