Calico
Cathlete
Hi all,
Today I taught my Cardio Dance routine for 45 minutes. Then I did 20 minutes of weights , and ended up talking to a new young lady for waaay too long but she was very nice, just lost 114 pounds, had skin surgery and just got her Personal Training certificate. And she wants to lose more. And left a corporate job to follow her dream of being in the fitness field, and just got a job at a local Planet Fitness.
Have a great day and workout!!
Today I taught my Cardio Dance routine for 45 minutes. Then I did 20 minutes of weights , and ended up talking to a new young lady for waaay too long but she was very nice, just lost 114 pounds, had skin surgery and just got her Personal Training certificate. And she wants to lose more. And left a corporate job to follow her dream of being in the fitness field, and just got a job at a local Planet Fitness.
Have a great day and workout!!