Daily Check in Wed April 16

Good Morning Glories!

Cardio on tap, only my knees are talking to me so I think I'll stay off the treadmill this morning. I think I'm going to go with BC Cardio only, BC original core only, and a stretch.

Annette ~ Glad to hear you are feeling better..OUCH!

Phyllis ~ It is great to be working out with you in the mornings again.

Have a great day ladies!
 
Good morning!

Phyllis - I doubt I'll be going on the road trip. I'd want to go with my daughter (don't want to travel alone) and I really doubt she will be able to go. She is carrying a full load of hours this summer to be able to graduate with her master's in December, and we already have a couple of things planned.

Good morning Tammy! My knee was talking to me (actually it was yelling at me) yesterday from the trip up and down the mountain. I think I just strained it. It is better now though.

I VERY carefully did KM low impact kickbox yesterday (taking care of that knee).

Today is LIC "cardio blast timesaver" and CoreMax "complete core".

Have a good one!
 
Good Morning !

It's LIC Cardio blast timesaver and complete core for me too !:D

It also will probably be grass cutting, since it's going to be 70 degrees and sunny!
Yesterday morning it was in the 20's......no wonder everyone's getting sick !

Have a great day,

Becky
 
Good Morning Howdy alls to Phyllis, Tammy, Jane, Becky & all who follow.

I have CC#1 along with abs and PLB if time permits.

I seriously need to get my butt up earlier than 530am so I can at least do my Treadmill runs before I get hungry and get the kids up, fed and dropped off to school.

At the moment as soon as I got home I needed to slap some peanut butter on a slice of bread to not feel so famished before my run. Now I need to wait a few before I actually start working out sighs. -grumbles to self-

This weekend I'll be off to the Outer Banks and climbing the lighthouse in Cape Hatteras there so looking forward to it; I need to get myself in gear today and tomorrow for my planed workouts so I'm off to get started :)

Have a Wonderful Wednesday everyone :7
 
Hi everyone,

A beautiful spring day here in Ohio, wow!

Vilma,
I love OBX! We have been there so many times. I really want to live there someday, or close to it.

Today was BM 2 Double Upper Body premix.

Have a good day!
 
Hi all,

I did about 35 min. of the taebo Fat Blasting Cardio with weighted gloves on. Felt good to exercise again and my weight is coming back down so I am a very happy camper!!!:7
 
>Hi everyone,
>
>A beautiful spring day here in Ohio, wow!
>
>Vilma,
>I love OBX! We have been there so many times. I really want
>to live there someday, or close to it.


I live a good 3 hours away and after living here for over 12 yrs this is the 1st time I'm going lol usually we just go into SC or the tip of NC when we go to the shore- this time we are going a bit north.

So looking forward to it :7
 
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