Daily Check in Tuesday, September 29th, 2020

[CeciFifi]

Hi Everyone,

Today I did more McFit Method legs (from his program) + added on 20 minutes of tabata from Milhoy.

Have a wonderful day everyone.

 

[lilacsinspring]

Good Morning,

Today I did Tamilee Webb Total Body Stretch for Beginners

 

[Calico]

Today I tried a Baby Boomers Dance routine on YouTube but it didn't get my heart rate up so I stopped after 15 minutes.

So I came to the gym and did an hour on the elliptical and 10 minutes of floorwork for abs and legs.

So I can go home now .

Have a great day and workout!!

 

[lilacsinspring]

I also added a 45 minute walk outside this afternoon