Daily Check in Tuesday September 24, 2019

[CeciFifi]

Hi Everyone,

Today I did a short upper body Cathe Live workout. I think it's amazing she is selling these as downloads. She offers such great live classes and brings her energy and personality to them every time.

Have a great day everyone.

 

[jacmar]

Hi all

Today was RWH Lift it Hiit Legs plus LITE abs and extended stretch.

Ceci- I agree on the Live workouts. They are amazing and I love them. Its the best $20 I spend a month!

Have a great day.

 

[Calico]

Hi ladies,

Today I got a late start but I am not sleeping well even with my sleep aids.

I went to the gym and did 40 minutes on the elliptical machine and then 35 minutes of biceps and triceps and floorwork abs, legs and glutes.

Have a great day and workout!!