Daily Check-in Tuesday September 22nd, 2021
- Thread starter CeciFifi
- Start date
Calico
Cathlete
Ok Siobhan, you are trying to fool me, because today is Wednesday, LOL!!
Today I had 4 ladies for my Compound Full Body Plate Workout. It was 47 minutes then I did 25 minutes of weight work including dumbbells and a machine, and floorwork for abs , legs and glutes.
It is raining here and of course I did not bring an umbrella with me.
Nice consistency with your workouts Siobhan.
Keep up the good work!
Today I had 4 ladies for my Compound Full Body Plate Workout. It was 47 minutes then I did 25 minutes of weight work including dumbbells and a machine, and floorwork for abs , legs and glutes.
It is raining here and of course I did not bring an umbrella with me.
Nice consistency with your workouts Siobhan.
Keep up the good work!