Daily Check in Tuesday September 15, 2020


Hi Everyone,

Today I did a mcfit method youtube 45 minute bicep workout. It was enduring. I am sore from jumping rope yesterday.

I am on self-quarantine until saturday at midnight (unfortunately). tested negative. no symptoms but possibly exposed to someone with covid so I have to stay inside...

Have a great day everyone. enjoy your workouts.
Good Morning,

Today I went for a 45 minute early morning walk outside. Then I did Heather Robertson's At Home Sculpted Arms Workout on Youtube.

Ceci- I hope everything works out well for you


Hi all,

Today I got a late start so I went to the gym and did 16 minutes on the stair machine and 45 minutes on the elliptical. Little bit of floorwork for abs.

Now I am finished unless my other new CD comes,LOL!

Have a great day and workout!!

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