today i did squeeze stronger - it's like 80 minutes long. my HRM is not working right now so could not log my calorie burn/H/R.
when i finished i managed to drag DH out of bed and get him to do SP90 Cardio Challenge. He didn't seem to like Tom Holland but liked the workout. I heard him say from upstairs "oh shut up" - im guessing to Tom.
have a great first day back to school..... and work.
Overslept this morning due to the dreary conditions of this day... nothing but rain!!!
I did 31 min. of taebo with weighted gloves and worked in 3 triceps exercises between the warm up and the workout plus what triceps Billy did in the workout itself.
I have a sub job on Friday so I can only workout today, tomorrow and Thursday. So I need to make the most of my workouts on these days.
Hi Everyone - man I woke up with a case of workitis . Totally did not want to go in today.
Today is cardio for me. I'm thinking IMax 2 may cure me.
Its is raining, dreary, thundering all day here. We even have an urban flood watch. Crazy weather around the country lately...earthquakes, hurricane, tornadoes, fires, rains....crazy.