Daily Check in Tuesday October 8th, 2019

[CeciFifi]

Hi Everyone,

Today I did a Cathe Live from the first month or two - compound low impact cardio or something. I only did 33 minutes + my own stretch as I am running out of time.

it was really good!

Enjoy the day ladies.

 

[jacmar]

Hi all

Today was In the Ring Live and a Yoga TX segment.

I am working remotely today as I have a teeth cleaning appointment. I get a lot done at home rather then going into the office.

Have a great day.

 

[Calico]

Hi ladies,

Today I did 40 minutes of weight work for biceps and triceps and floorwork abs,legs and glutes.

I also did 40 minutes on the elliptical machine.

Have a great day and workout !!