Daily Check in Tuesday, October 6th, 2020

CeciFifi

Cathlete
Good Morning Everyone,

Today I did more Caroline Girvan - shoulders/chest/back + I added on a 12 minute oblique workout. She uses some seriously heavy weights. I could not keep up at all. I watched her Q&A. She is new to youtube! And - she's amazing.

WNS - the terminator? that's tough

have a great day everyone!!!!
 
Today I did 64 minutes on the elliptical 14 minutes was backwards.

Then 10 minutes of floorwork abs and stretch.

Have a great day and workout!!
 
I did The Terminator Viper and it was intense! I do like Cathe's longer workouts but I think I'll be taking a day off tomorrow!

I'm filing away all these YouTube channels to try, I've only ever done Jessica Smith and Yoga with Adrienne.

Hope everyone's having a great day!
 

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