Daily Check-in Tuesday, October 5th, 2021

CeciFifi

Cathlete
Hi Everyone,

Today I did more Caroline G - upper body. It was tough. I added on 20 minutes of Caroline G's stretch workout.

Geoff - so good you are on the mend and can do some kind of workout. I hope you test negative!

Annette - i hope your doggy is doing ok
 
Hi Siobhan and Geoff,

Today I went to the gym and did 45 minutes on the elliptical and 5 minutes of very quick abs.

Have a great day!!
 
Was going to try to do some cardio today. However, was just to tired so I ended up doing some upper body work.
 

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